Sunday, March 3, 2024
HomeHealth EducationFREE Winter Wellness Walk  - talkhealth Blogtalkhealth Blog

FREE Winter Wellness Walk  – talkhealth Blogtalkhealth Blog


FREE Winter Wellness Walk in Chichester

It’s easy to restrict activity during winter when it’s cold and dreary but it’s important to have some outdoor time and hopefully doing it with other people to chat with will make it more palatable. So for the the next few months come and join a free social walk at The Pavilion, Havenstoke Park every Monday at 2:45pm. We will be going round the park (on the path) twice combined with mobility exercises but if you only want to walk round it once, then that’s ok too! Walking aids welcome! It will be approx 30-40 minutes, followed by a cup of tea & chat at the newly open Coffee Spot in The Pavilion (the walk is free but the drinks are extra if you decide to have one)

Meet: 2:45pm at The Pavilion (car parking paid for in the cafe, £1.20 for 2 hours)

The post FREE Winter Wellness Walk  appeared first on Whole Life Fitness.



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